The Secret Science of Calming Narratives: Why Kids Fall Asleep Faster with Stories
Parents have known for generations that bedtime stories work like magic. Just a few minutes of reading aloud, and restless children suddenly relax, their eyes grow heavy, and sleep arrives naturally. But what makes bedtime stories so effective? Science now shows that calming narratives don’t just help children sleep, they influence brain activity, emotional regulation, […]
Storytime Rituals: How Shared Reading Creates Lifelong Bonds
Every night, countless parents settle into a cozy chair, open a book, and begin a familiar rhythm of words. Bedtime stories are more than a way to lull children to sleep, they are one of the most powerful tools families can use to create emotional bonds, support healthy sleep habits, and nurture early development. The […]