Why Consistency is the “Magic Ingredient” in Toddler Sleep Success
Parents often ask: what’s the single most important factor in helping toddlers sleep well? There are many helpful practices, peaceful bedrooms, calming bedtime activities, warm baths, and soothing bedtime stories, but the real “magic ingredient” is consistency. Kids thrive when they know what to expect. Their little bodies and brains love rhythm, and sleep is […]